Texas Health and Racquet Club Personal Trainer in San Marcos, TX

If you are looking to get in shape or stay in shape, working out on your own sometimes just doesn't cut it. If you aren’t seeing the progress you want, sometimes some extra help is needed. There are so many different workout techniques out there that can help you reach your goals, but it can be difficult to determine a workout plan that is right for your body and specific goals. A personal trainer in San Marcos, TX can be a great way to get the progress you are seeking.

How Personal Trainers Can Help
Our certified personal trainers in San Marcos, TX can help you eliminate body fat, eliminate pain, gain strength, lose inches, improve balance, and improve overall health with their advance knowledge in fitness. At Texas Health and Racquet Club, we want you to feel supported and give you a welcoming, elevated atmosphere where you can be confident in reaching your goals. We want to empower you and give you strength to transform your body, mind, and lifestyle. All of our training methods we use are based on scientific and medical principles, not the latest fads. With a personal trainer in San Marcos, TX you can gain faster and better results, proper fat loss and muscle gain, reduce your chance of injury, establish a lifetime exercise habit, and overcome plateaus.

What to Expect
With an in house specialist there to check on you, your safety is ensured through our program. Upon your first day, you’ll meet with a lead personal trainer in San Marcos, TX to assess your current health concerns and an initial fitness evaluation to begin customizing your workout program. After your initial meeting, you will start meeting with your personal coach weekly and being your new fitness journey. Our personal training programs include customized exercise programming, monthly body composition assessment, nutrition tips for a healthy lifestyle, and quarterly progress photos. Come join the THRC family and change your life!