— 4 Rounds —• 10 – KB Snatch to Overhead Press• 10 – Knee Tucks• 10 – Wall or Floor Plyometric push-ups• 20 – Jump Squats (wide to narrow stance)How fast can you complete our #wow?
We want you to Experience the FULL-RANGE of offerings at Texas Health & Racquet Club. See the difference at THRC for yourself. We look forward to meeting YOU! *Restrictions Apply
Monday - Thursday: 5am – 11pmFriday: 5am – 9pmSaturday and Sunday: 8am - 7pm
Monday - Thursday:8am – 12pm | 4pm - 8:30pmFriday: 8am – 12pm | 4pm - 7:30pmSaturday: 9am – 12pmSunday: Closed*Please observe the 2-hour limit per day.