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It’s the Workout of the Week: March 28TH – April 3RD

MARCH 29, 2016 BY TEXAS HEALTH & RACQUET CLUB

Workout of the Week brought to us by PT – Jackie!

• 20 Up/Down Planks
• 20 Squats to Overhead Press (Women 15lbs/Men 25lbs)
• (Not Pictured) 500 Meter Row Complete 1 Round for Time!

How fast can you complete our WOW? ‪

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