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It’s the Workout of the Week: May 15th - 21th

May 18, 2017  BY TEXAS HEALTH & RACQUET CLUB

It’s the Workout of the Week!
As Many Reps As Possible (AMRAP)
Complete each exercise for 30 seconds, and complete 4 rounds:
• Push -Ups
• Jump Lunges
• Single Arm Planks
• Burpees
• Mountain Climbers

How many reps can you complete?
Brought to you by the training staff.